Go Ahead And Tell Me

A chat with Dr Michael Franzblau

In this episode of Go Ahead and Tell Me, we sit down with Dr. Michael Franzblau — physicist, educator, and essayist — for a wide-ranging conversation on curiosity, optimism, and the surprising ways science connects to everyday life. From multiverse theory to mindful living, Michael shows us how a life of inquiry can be both rigorous and full of joy.#PodcastInterview #MichaelFranzblau #ScienceCommunication #CuriosityDriven #GoAheadAndTellMe #Optimism Cure # Science Goes to the Movies

Podcast # 106 Dr Arthur Feygenholz Master of stick healing and yoga

Join Dr. Arthur Faygenholtz, renowned chiropractor and creator of Stick Yoga®, as he delves into the transformative world of movement, mindfulness, and holistic health. With over 35 years of experience in chiropractic care and a passion for integrating physical and neurological wellness, Dr. Faygenholtz introduces listeners to the innovative practice of Stick Yoga®—a fusion of Hatha Yoga, kinesiology, and bilateral coordination using a simple stick as a tool for enhanced mobility and brain fitness.This episode explores topics ranging from the origins of Stick Yoga® and its applications in rehabilitation and athletic training, to the science behind movement and its impact on cognitive function. Listeners will gain insights into Dr. Faygenholtz's journey from his early days in Brooklyn to becoming a pioneer in natural movement systems, as well as practical advice for incorporating these techniques into daily life. Whether you're a health professional, fitness enthusiast, or someone seeking a deeper connection between body and mind, Dr Arthur offers a unique perspective on achieving balance, flexibility, and overall well-being.

Podcast # 105 Michelle Martinez Hayward Tai Chi transformer and educator

 Meet Michelle Martinez Hayward — educator, Tai Chi teacher, world traveler, and natural storyteller. From an Indigenous reservation to classrooms and resorts across the globe, her life is full of movement, insight, and stories you won’t forget. Tune in as she shares a few of them on this week’s episode.#GoAheadAndTellMe #TaiChiWisdom #Storyteller #MichelleMartinezHayward #PodcastGuest #LifeInMotion

Podcast#104 Cheryl Anderson Choir Director Extraordinaire

Cheryl Anderson has shaped generations of singers—through discipline, joy, and the pure power of music.
In this special 54-minute episode of Go Ahead and Tell Me, she looks back on her Appalachian roots, her time on stage at Carnegie Hall, and what it really means to stand in front of a choir and lead with precision, vision, and heart.
 “You don’t just conduct notes. You conduct people’s hearts.”
Whether you’ve sung under her baton, admired her legacy from afar, or simply love stories about passion and purpose—you’ll want to hear this one.
#CherylAnderson #CabrilloCollege #ChoirLife #PodcastStories #ArtistOfTheYear

Podcast #103 Interview Cindy Hill Ford and Dr Michelle Bean

In this episode of Go Ahead and Tell Me, we talk with Cindy Hill Ford and Dr. Michelle Bean, co-founders of SoulCare Studio in Aptos, CA — a space where wellness meets soul.
They share how their unique backgrounds in trauma-informed therapy and functional medicine led to a powerful vision: blending science, spirit, and community. From ketamine-assisted healing to reiki, movement, and cultural events, SoulCare offers a deeply integrated path to whole-person wellness.
Tune in for insight, inspiration, and the story behind this sanctuary for mind, body, and soul.
#Wellness #Soulcarestudios #Yoga #Ketotherapy #Reiki #Dance #Chiropractic#Aptos#Mentalhealth#Ketaminewater#Artisangoods

Podcast # 102 Robin Leah Manifestor

Robin Leah, a former professional dancer turned spiritual guide, discussed her journey from dance to personal transformation in a podcast episode. She emphasized that dance was not just a physical practice but a profound means of self-expression and healing. This experience led her to explore the mind-body connection and the power of manifestation, culminating in her book, The Manifestor Effect. In the podcast, Leah shared insights from her book, which integrates principles of neuroplasticity and energy work to help individuals break free from limiting beliefs and create a life aligned with their true desires. She also introduced tools like guided meditations and daily rituals to support this transformative process.
#SelfHelp#Dance Interpretation#Manifesting#Journaling#yoga#Self Guidance

Podcast #101 Santa Cruz Shakespeare Company

We present Charles Pasternak, Artistic Director #Santa Cruz Shakespeare company, #www.santacruzshakespeare.org/season-2025/
We cover #casting of actors, #Artistic Director's vision, #expanding Santa Cruz Shakespeare company, #Great location at the Audrey Stanley Grove at Delaveaga Park, #Catered Picnics, #Behind the Scenes, #ShakesEDU Education Progam, #Levels of Membership, #Charles reading of Sonnet 18 by William Shakespeare, #Charles discusses the fabulous upcoming Santa Cruz Shakespeare performances, #A Midsummer Night's Dream, #Into the Woods, #Pericles, "Master Harold" ...and the Boys