Restart at Any Age!
“Go Ahead and Tell Me” is the radio show that sparked something bigger. Hosted by Susan Douglas (originally alongside Denise Lane), it features compelling conversations with theatre directors, authors, wellness practitioners, entrepreneurs, and community leaders — each sharing the passions and turning points that shaped their lives.
As these stories unfolded, a powerful thread began to reveal itself: people bravely changing direction, often later in life, and stepping into entirely new chapters. What began as engaging interviews gradually illuminated a deeper truth — that reinvention has no age limit.
That dawning realization led to Restart at Any Age with Susan Douglas.
Listen to “Go Ahead and Tell Me” to discover the conversations that started it all — and if the question “What next?” is stirring within you, continue the journey with Restart at Any Age.
Listen on:
Episodes
Friday Jun 27, 2025
Friday Jun 27, 2025
In this episode of Go Ahead and Tell Me, we sit down with Dr. Michael Franzblau — physicist, educator, and essayist — for a wide-ranging conversation on curiosity, optimism, and the surprising ways science connects to everyday life. From multiverse theory to mindful living, Michael shows us how a life of inquiry can be both rigorous and full of joy.#PodcastInterview #MichaelFranzblau #ScienceCommunication #CuriosityDriven #GoAheadAndTellMe #Optimism Cure # Science Goes to the Movies
Friday Jun 20, 2025
Friday Jun 20, 2025
Join Dr. Arthur Faygenholtz, renowned Chiropractor and creator of Stick Yoga®, as he delves into the transformative world of movement, mindfulness, and holistic health. With over 35 years of experience in Chiropractic care and a passion for integrating physical and neurological wellness, Dr. Faygenholtz introduces listeners to the innovative practice of Stick Yoga®—a fusion of Hatha Yoga, kinesiology, and bilateral coordination using a simple stick as a tool for enhanced mobility and brain fitness.This episode explores topics ranging from the origins of Stick Yoga® and its applications in rehabilitation and athletic training, to the science behind movement and its impact on cognitive function. Listeners will gain insights into Dr. Faygenholtz's journey from his early days in Brooklyn to becoming a pioneer in natural movement systems, as well as practical advice for incorporating these techniques into daily life. Whether you're a health professional, fitness enthusiast, or someone seeking a deeper connection between body and mind, Dr Arthur offers a unique perspective on achieving balance, flexibility, and overall well-being.
Friday Jun 20, 2025
Friday Jun 20, 2025
Meet Michelle Martinez Hayward — educator, Tai Chi teacher, world traveler, and natural storyteller. From an Indigenous reservation to classrooms and resorts across the globe, her life is full of movement, insight, and stories you won’t forget. Tune in as she shares a few of them on this week’s episode.#GoAheadAndTellMe #TaiChiWisdom #Storyteller #MichelleMartinezHayward #PodcastGuest #LifeInMotion
Monday Jun 02, 2025
Monday Jun 02, 2025
In this episode of Go Ahead and Tell Me, we talk with Cindy Hill Ford and Dr. Michelle Bean, co-founders of SoulCare Studio in Aptos, CA — a space where wellness meets soul.
They share how their unique backgrounds in trauma-informed therapy and functional medicine led to a powerful vision: blending science, spirit, and community. From ketamine-assisted healing to reiki, movement, and cultural events, SoulCare offers a deeply integrated path to whole-person wellness.
Tune in for insight, inspiration, and the story behind this sanctuary for mind, body, and soul.
#Wellness #Soulcarestudios #Yoga #Ketotherapy #Reiki #Dance #Chiropractic#Aptos#Mentalhealth#Ketaminewater#Artisangoods
Thursday May 29, 2025
Thursday May 29, 2025
Robin Leah, a former professional dancer turned spiritual guide, discussed her journey from dance to personal transformation in a podcast episode. She emphasized that dance was not just a physical practice but a profound means of self-expression and healing. This experience led her to explore the mind-body connection and the power of manifestation, culminating in her book, The Manifestor Effect. In the podcast, Leah shared insights from her book, which integrates principles of neuroplasticity and energy work to help individuals break free from limiting beliefs and create a life aligned with their true desires. She also introduced tools like guided meditations and daily rituals to support this transformative process.
#SelfHelp#Dance Interpretation#Manifesting#Journaling#yoga#Self Guidance
Tuesday May 20, 2025
Tuesday May 20, 2025
We present Charles Pasternak, Artistic Director #Santa Cruz Shakespeare company, #www.santacruzshakespeare.org/season-2025/
We cover #casting of actors, #Artistic Director's vision, #expanding Santa Cruz Shakespeare company, #Great location at the Audrey Stanley Grove at Delaveaga Park, #Catered Picnics, #Behind the Scenes, #ShakesEDU Education Progam, #Levels of Membership, #Charles reading of Sonnet 18 by William Shakespeare, #Charles discusses the fabulous upcoming Santa Cruz Shakespeare performances, #A Midsummer Night's Dream, #Into the Woods, #Pericles, "Master Harold" ...and the Boys